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6 Facts You Should Know About Trigger Point Therapy

The Advanced Physicians Team • Aug 01, 2022

6 Facts You Should Know About Trigger Point Therapy


This is a unique kind of therapy that manipulates trigger points to ease muscular pain. These points are taut bands of muscle fibers occurring after trauma, overuse, or inflammation and cause pain that stiffens muscles and joints and restricts the range of motion. Trigger points are unable to relax by themselves, hence the importance of therapy. Explore the facts about trigger point therapy below:


1. Trigger Point Therapy is Different from Acupuncture

Trigger Point Therapy

Although trigger point therapy sometimes involves the insertion of needles into the skin, it works differently from acupuncture. The latter is an ancient Chinese practice that seeks to restore the balance of energy flow in the body. Acupuncture practitioners inject the skin with needles at various anatomical points in the body to stimulate sensory nerves in the muscle.


Trigger point therapy is a fairly recent treatment for muscle pain and tension, and it follows science-based guidelines to treat musculoskeletal diseases. Acupuncture treats a wide range of health problems, including stress, allergies, and digestive issues.


2. It Treats Many Different Conditions

Trigger point therapy is primarily used to alleviate myofascial pain in the back, neck, legs, and other muscle groups. Therapists use this therapy with physical therapy and chiropractic care to treat:

  • Arthritis
  • Sciatica
  • Headaches and migraines
  • Sporting injuries
  • Fibromyalgia
  • Herniated discs
  • Nerve disorders
  • Shoulder and knee conditions
  • Muscle tightness



3. Trigger Point Therapy Focuses on Relaxing Muscles

During treatment, the therapist applies pressure on the trigger knots and encourages the muscles to relax. Trigger points in an injured or overused muscle do not receive sufficient nutrients and blood supply to relax. A trigger point therapist restores nutrient supply by applying sustained pressure to the knotted muscle fibers, so they resume their natural format. The therapist can also inject a local anesthetic into the muscle knot to encourage muscle relaxation.



4. The Treatment Can Offer Immediate Relief

Trigger point therapy

Trigger point therapy relieves pain caused by knotted muscles, and people with minor injuries enjoy immediate relief after one session. But you may require several sessions to achieve long-term pain relief.


Trigger points recur for people with chronic conditions like fibromyalgia, and regular sessions are ideal for managing the associated pain and muscle tension. Expect sore muscles after a trigger point therapy session, but hydration and stretching ease the discomfort. Additionally, give the knotted muscles a gentle massage to encourage relaxation.

5. There Are a Few Complications

Trigger point therapy is generally safe if performed by a trained health professional. Beyond the minimal soreness felt after a therapy session, the treatment is effective under the supervision of licensed therapists. However, pregnant women, people recuperating from surgery, and individuals with blood-related issues should consult a doctor before considering the treatment.



6. It Can Be Coupled with Other Treatments

Long-term relief for trigger points involves rectifying muscle imbalances and enhancing joint mobility. As such, therapists combine trigger point therapy with massage therapy, sports rehabilitation, physical therapy, and other interventions for long-lasting results. Your therapist evaluates your needs and tailors a pain-relieving program with different non-invasive therapies.



REQUEST AN APPOINTMENT FOR TRIGGER POINT THERAPY


How Can Advanced Physicians Help?

Our trigger point therapists at Advanced Physicians specialize in identifying the source of muscle pain caused by trigger points. Trigger points are pretty deceptive as they often cause pain in areas far from where the knot is located. For instance, the chronic pain in your neck may originate from tight muscle bands in the back.


So, you need an experienced hand to locate the areas of tension and apply the right kind of pressure to facilitate relaxation. The treatment restores mobility, relieves pain, and helps you stay active.



Contact Us Today

If musculoskeletal pain prevents you from performing daily activities, schedule a consultation with Advanced Physicians today. Our therapists are uniquely trained in trigger point therapy, chiropractic care, physical therapy, and pain management.

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