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7 Best Mobile Apps for Physical Therapy

The Advanced Physicians Team • May 15, 2022

7 Best Mobile Apps for Physical Therapy


Thanks to technology, people now use their smartphones and tablets for everyday chores like grocery shopping. It's essential to have convenient applications on your phone to make your life easier, like a daily planner. Healthcare is now intertwined with technology. You can download a physical therapy app to give you access to the necessary resources you need to help you recover from your injury. Here are the seven best mobile apps for physical therapy.


1. MedBridge GO for Patients

MedBridge GO for Patients

As you go through recovery, you need to constantly keep in touch with your therapist. This app includes tailored routines as well as repeated demos to guide you through each exercise properly. You may also communicate with your physical therapist via the app's integrated messaging function. As a result, your therapist may tailor your workouts to your current pain levels and demands.


2. Physera

Physera

Traveling long distances to honor your appointments can sometimes be overwhelming. Fortunately, with Physera, you no longer need to travel long distances for physical therapy appointments. Physera offers a range of exercises to help relax different muscles like the neck, elbow, shoulder, and back. The exercises are organized according to the areas of the body, so you will choose which muscles you’d like to stretch. Physera will guide you through every moment. It also has a reminder setting that will remind you to complete your exercises at a convenient time.


3. PT Pal Pro

PT Pal Pro

Stay ahead of your recovery goals with this physical therapy application. PT Pal Pro is among the first integrated care delivery systems with features like activities, surveys, tasks, and exercise. Your physical therapist can use the app to send you videos showing how to complete motions. So, depending on whether you need to ease stiffness in your joints or strengthen muscles after surgery, this application makes it efficient to work with your physical therapist.


4. Jump Jump Froggy

Jump Jump Froggy

If your young one is going for physical therapy sessions, they can benefit from this app. Children need something that adds fun to the mix to guarantee their cooperation. This app keeps children engaged and focused during their treatment. It includes both mind and body exercises and uses children’s love for games to encourage participation. The fun activities focus on different mobility areas, and there is a multiplayer mode that kids can select to compete with others.

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5. Physioadvisor

Physioadvisor

All the exercises in this app have been pre-selected based on the advantages they offer the general population and how often physical therapists prescribe them. There are more than 500 exercises, 800 images of the exercises, and instructions on how to safely perform the exercises. The content is constructed by licensed and experienced physical therapists.


6. Pain Therapy

Pain Therapy

If you are new to physical therapy and need constant guidance on home exercise, Pain Therapy app can help. It contains stretching and exercise videos to manage and get rid of the pain. You will need an internet connection for the first time you play a video, but after that, the video is saved on your device, and you can play it at your convenience. The app supports different languages and is transcribed for patients with hearing disabilities.


7. PT Timer: Stretch & Exercise

PT Timer: Stretch & Exercise

This app allows your physical therapist to send exercises to you either through email, text code, Facebook, or Twitter. PT Timer ensures you remain connected with workouts that pull you closer to your recovery goals. It tracks your time and counts your repetition to monitor your progress.


At Advanced Physicians, we believe every patient needs easy access to necessary stretches and exercises to help recover and regain mobility. You can use any of the seven apps above to heal your body and work closely with your physical therapist in the comfort of your home. The first step towards returning to your active lifestyle is to schedule your appointment with us. Together we will work towards improving your strength, balance, and mobility.

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