As you go through recovery, you need to constantly keep in touch with your therapist. This app includes tailored routines as well as repeated demos to guide you through each exercise properly. You may also communicate with your physical therapist via the app's integrated messaging function. As a result, your therapist may tailor your workouts to your current pain levels and demands.
7 Best Mobile Apps for Physical Therapy
The Advanced Physicians Team • May 15, 2022
7 Best Mobile Apps for Physical Therapy
Thanks to technology, people now use their smartphones and tablets for everyday chores like grocery shopping. It's essential to have convenient applications on your phone to make your life easier, like a daily planner. Healthcare is now intertwined with technology. You can download a physical therapy app to give you access to the necessary resources you need to help you recover from your injury. Here are the seven best mobile apps for physical therapy.
1. MedBridge GO for Patients
2. Physera
Traveling long distances to honor your appointments can sometimes be overwhelming. Fortunately, with Physera, you no longer need to travel long distances for physical therapy appointments. Physera offers a range of exercises to help relax different muscles like the neck, elbow, shoulder, and back. The exercises are organized according to the areas of the body, so you will choose which muscles you’d like to stretch. Physera will guide you through every moment. It also has a reminder setting that will remind you to complete your exercises at a convenient time.
3. PT Pal Pro
Stay ahead of your recovery goals with this physical therapy application. PT Pal Pro is among the first integrated care delivery systems with features like activities, surveys, tasks, and exercise. Your physical therapist can use the app to send you videos showing how to complete motions. So, depending on whether you need to ease stiffness in your joints or strengthen muscles after surgery, this application makes it efficient to work with your physical therapist.
4. Jump Jump Froggy
If your young one is going for physical therapy sessions, they can benefit from this app. Children need something that adds fun to the mix to guarantee their cooperation. This app keeps children engaged and focused during their treatment. It includes both mind and body exercises and uses children’s love for games to encourage participation. The fun activities focus on different mobility areas, and there is a multiplayer mode that kids can select to compete with others.
5. Physioadvisor
All the exercises in this app have been pre-selected based on the advantages they offer the general population and how often physical therapists prescribe them. There are more than 500 exercises, 800 images of the exercises, and instructions on how to safely perform the exercises. The content is constructed by licensed and experienced physical therapists.
6. Pain Therapy
If you are new to physical therapy and need constant guidance on home exercise, Pain Therapy app can help. It contains stretching and exercise videos to manage and get rid of the pain. You will need an internet connection for the first time you play a video, but after that, the video is saved on your device, and you can play it at your convenience. The app supports different languages and is transcribed for patients with hearing disabilities.
7. PT Timer: Stretch & Exercise
This app allows your physical therapist to send exercises to you either through email, text code, Facebook, or Twitter. PT Timer ensures you remain connected with workouts that pull you closer to your recovery goals. It tracks your time and counts your repetition to monitor your progress.
At Advanced Physicians, we believe every patient needs easy access to necessary stretches and exercises to help recover and regain mobility. You can use any of the seven apps above to heal your body and work closely with your physical therapist in the comfort of your home. The first step towards returning to your active lifestyle is to schedule your appointment with us. Together we will work towards improving your strength, balance, and mobility.
On your journey to Get out of Pain, physical therapy is an important consideration. If you've found yourself searching Google for 'Physical Therapist Near Me' or 'how to get out of pain' then let us be your choice to increase mobility and reduce back and neck pain through physical therapy in the Chicagoland area. It's time to leave your discomfort behind and embrace a future of improved mobility and greater freedom of movement.
If you find yourself reading this, it's likely you've experienced knee pain, perhaps due to a car accident, a gym injury, or the wear and tear of daily life. Rest assured, you're not alone. Let's take a look at what knee pain really is, how to treat it, and how to prevent it from affecting your life in the future.
Embarking on a new year often brings a surge of resolutions and commitments towards health and wellness. For many, this journey is hindered by the nagging presence of pain, whether it's a result of a car accident, a gym injury, or the cumulative toll of daily activities. Fortunately, there are actionable steps you can take to ensure that 2024 starts with less or no pain. In conjunction with the expert services offered by Advanced Physicians Physical Therapy , these tips can guide you toward a more comfortable and active lifestyle.
When it comes to maintaining our health and well-being, the importance of foot and ankle care often goes unrecognized. Yet, these parts of our body play a crucial role in our daily lives, affecting our mobility and overall quality of life. This is where podiatrists come in - specialists dedicated to the care of our feet and ankles. In this article, we delve into the top reasons why seeing a podiatrist is essential for foot and ankle health, backed by insights from reputable studies and medical sources. From treating common conditions like plantar fasciitis to managing diabetes-related foot issues, we explore how podiatrists help us stay on our feet and moving forward.
We are thrilled to announce Dr. Ralph Esposito as the latest addition to our team at Advanced Physicians. With a rich background in podiatric medicine, Dr. Esposito brings an exceptional depth of knowledge and expertise to our practice, aligning perfectly with our commitment to excellence in patient care.
Are you tired of the ache and discomfort in your wrists and hands? Does typing or using a computer mouse leave you wincing in pain? You might be experiencing the symptoms of carpal tunnel syndrome, a common condition that affects many people, especially those who spend long hours working on computers. The good news is that with expert care, you can conquer carpal tunnel and reclaim your comfort and productivity.
Muscle pain is a frequent ailment that can significantly disrupt your daily life. Those tight, tender areas in your muscles that seem to radiate pain to other body parts? They're known as trigger points or "muscle knots." Understanding these knots and how to unlock them can be the key to alleviating your discomfort and enhancing your overall well-being.
